Weigh In record (no journal entry) for 07 August 2019
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48.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 53.68g | Prot: 37.77g | Carbs: 158.66g.
Breakfast: Dua Kelinci Tic Tac, Telur Puyuh, Pentol, Seblak, Nutella Selai Coklat, My Roti Roti Tawar Funwari Gandum. Lunch: Bakwan, Telur Goreng, Nasi Putih. more...
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steady weight
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lutfiahzn's Weight History
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