Weigh In record (no journal entry) for 08 August 2019
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77.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 50.64g | Prot: 156.57g | Carbs: 226.33g.
Breakfast: Naranjas. Lunch: Rupanco Chuleta Centro, Papa, Brócoli, Mi Tierra Aceite de Coco, del Pedregal Pechuga de Pollo (sin Piel). Snacks/Other: Manzanas, Schogetten Dark Chocolate. more...
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Losing 0.7 kg a Week
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SirMangy2019's Weight History
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