driver123's Journal, 09 Aug 19

Weigh In record (no journal entry) for 09 August 2019
83 kg Lost so far: 22 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
1853 kcal Fat: 49.67g | Prot: 65.25g | Carbs: 239.72g.   Breakfast: Tropicana Succo di Clementina, Santa Rosa Marmellata di Pesche, Mulino Bianco Fette Biscottate Dorate. Lunch: Budini al Cioccolato, Yogurt Intero alla Frutta Mista, Pane tipo Rosetta, Funghi, Asiago, Tortino di Patate. Dinner: Aia Stuzzichini di Suino, Sangria. Snacks/Other: Tropicana Succo di Clementina, Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g). more...
Losing 0.4 kg a Week

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driver123's Weight History


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