kiloton's Journal, 09 Aug 10

Weigh In record (no journal entry) for 09 August 2010
139.4 kg Lost so far: 17.1 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2010:
1195 kcal Fat: 41.50g | Prot: 73.50g | Carbs: 121.00g.   Lunch: 6" Turkey Breast and Ham, Baked Parmesan and Tuscan Herb Chips. Dinner: Streaker Alfredo Garcia Fajita - Pork, White Corn Tortillas. more...
Gaining 4.4 kg a Week

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kiloton's Weight History


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