Weigh In record (no journal entry) for 10 August 2019
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110.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 48.18g | Prot: 16.81g | Carbs: 58.08g.
Breakfast: Sütaş Kaşar Peyniri, Kepekli Ekmek. Lunch: Yaprak Sarma, Çoban Salatası. more...
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Losing 3.5 kg a Week
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tugba top's Weight History
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