Weigh In record (no journal entry) for 10 August 2019
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89.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.30g | Prot: 57.14g | Carbs: 170.40g.
Breakfast: Alpro Coconut Original, Perfekt Honing Vloeibaar, Helaes Puur Pindakaas, Van Vlegelaar Luxe Crackers Spelt, Leidingwater, Thee. Lunch: Maïs, Kania Tomato Ketchup, Trophy Mayonaise, Aldi Magere Yoghurt, Goedland Augurken Zoetzuur, Tonijn in Water (uit Blik), Gekookt Ei, Aldi Petit Pains Meergranen, Thee. Dinner: Jumbo Olijven met Zachte Kaas, Gwoon Oven Kroket, Ovenfriet. Snacks/Other: Thee, Koffie met Melk, Leidingwater. more...
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2169 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
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Gaining 5.3 kg a Week
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 Comments
Gaat niet zo lekker Suuzepluus?
10 Aug 19 by member: Mariska!!
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Suzepluus's Weight History
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