Weigh In record (no journal entry) for 14 August 2019
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57.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 43.68g | Prot: 78.14g | Carbs: 226.65g.
Breakfast: Fruna Tronquito, PF Mortadela Jamonada, Gourmet Coco Rallado, Huevo Cocido, Milo Cereal, Sureña Margarina Light, Ambrosoli Chocolate Orly, Pan de Hamburguesa, Lider Dobladitas. Lunch: Sureña Margarina Light, PF Mortadela Jamonada, Ideal Pan Molde Blanco, Fruna Salvado, Great Value Sugar Free Chocolate Flavored Syrup, Colun Leche Descremada, Gourmet Coco Rallado, En Linea Manjar, Quaker Avena Instantánea. Dinner: Coliflor Cocido (Fresco), Brócoli Cocido (sin Grasa Añadida en la Cocina), Clara de Huevo, Huevo Cocido, Apio, Esmeralda Porotos Blancos, Gourmet Carne de Soya, Zanahoria, Cebollas, Repollo. Snacks/Other: Marco Polo Ramitas , Milo Cereal, Sureña Margarina Light, Colun Leche Descremada. more...
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Losing 0.3 kg a Week
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Ratona2.0's Weight History
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