Heather Daugherty's Journal, 15 Aug 19

Lost 4 pounds ☺️
131.5 kg Lost so far: 20.4 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1216 kcal Fat: 64.18g | Prot: 40.80g | Carbs: 118.57g.   Lunch: Lay's Classic BLT Potato Chips. Dinner: Barilla Rotini Pasta, Ball Park Franks Made with Chicken & Pork, Tomatoes, Barilla Rotini Pasta. more...
Losing 1.6 kg a Week

35 Supporters    Support   

Comments 
Way to go!! 
15 Aug 19 by member: jengetfit123
EXCELLENT 👍👌👌 
15 Aug 19 by member: Erquiaga
Thank you ☺️ 
15 Aug 19 by member: Heather Daugherty
Thanks 🤗🤗🤗 
15 Aug 19 by member: Heather Daugherty
You’re doing amazing 💪👏😊 
15 Aug 19 by member: jcmama777
Wow! 
16 Aug 19 by member: shirfleur 1

     
 

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Heather Daugherty's Weight History


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