Weigh In record (no journal entry) for 17 August 2019
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84 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 55.98g | Prot: 50.49g | Carbs: 3.09g.
Lunch: Butter , Egg. more...
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Losing 0.5 kg a Week
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heshammostafa's Weight History
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