kiloton's Journal, 11 Aug 10

My weight loss seems to have evened out, now - which is both relieving (I'm losing weight at a safer speed), and disappointing (rapid weight loss can be quite exciting while it's happening, so long as it's not due to illness, etc).

139.0 kg Lost so far: 17.5 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

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1384 kcal

Fat: 70.00g | Prot: 73.00g | Carbs: 116.00g.   Breakfast: Organic Baby Swiss Cheese Sliced, Deli Thin Sliced Turkey. Dinner: 12" Thin Crust Bacon Cheeseburger Feast Pizza. more...

3502 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Driving - 30 minutes, Desk Work - 1 hour. more...