|
Laddad för festival!
|
88.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
4907 kcal
|
Fat: 84.23g | Prot: 334.13g | Carbs: 681.88g.
Breakfast: Arla Minimjölk, Star Nutrition Protein & Oat Shake, Koffeinfritt Kaffe. Lunch: Garant Vegobullar, Potatis (med Skal), Potatis (Skalad, med Salt, Kokt), Potatis (med Skal, med Salt, Kokt), Pressbyrån Caesarsallad, McDonald's Caesarsallad, Lax-Sashimi, Lax Nigiri. Dinner: Monster Juiced Mango Loco . Snacks/Other: Haribo Persikor. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|