Weigh In record (no journal entry) for 24 August 2019
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89.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 43.17g | Prot: 64.69g | Carbs: 175.01g.
Breakfast: Aldi Premium Iso Whey Protein, Aardbeien, Trader Joe's Amandeldrink Ongezoet, Leidingwater, Thee. Lunch: Gebakken Ei, Thee, Volkoren Brood, Alkmaars Roem Komijnen Kaas. Dinner: Zeeuws Meisje Plantaardige Halvarine, Aldi Extra Volkoren Brood, Basterdsuiker, Aardbeien. Snacks/Other: Nectarines, Koffie met Melk, Thee, Leidingwater, Banaan. more...
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Losing 0.2 kg a Week
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Suzepluus's Weight History
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