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昨天半夜拉肚子⋯⋯小減300克，應該是脫水了吧？😅
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82.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 34.80g | Prot: 62.82g | Carbs: 194.94g.
Breakfast: Subway 素食蔬菜潛艇堡. Lunch: 全家 義式茄汁香腸義大利麵. Dinner: 全家 大蒜拳骨味噌風味拉麵. Snacks/Other: 冰茶. more...
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Losing 2.1 kg a Week
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hermithermes's Weight History
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