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大概因為昨天有騎腳踏車兩個小時，所以雖然吃了熱量可怕的八方雲集，但體重沒有往上衝（拍拍胸口）
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82.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 58.24g | Prot: 83.07g | Carbs: 141.92g.
Breakfast: 涼拌木耳, 煎雞蛋卷或炒雞蛋（加蔬菜）, 黑糖饅頭. Lunch: 咖哩飯. Dinner: 滷味. Snacks/Other: Häagen-Dazs 草莓冰淇淋. more...
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Losing 1.4 kg a Week
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hermithermes's Weight History
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