Weigh In record (no journal entry) for 31 August 2019
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93.7 kg
Lost so far: 1.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 17.12g | Prot: 14.30g | Carbs: 51.86g.
Breakfast: Добрянка Торт Домашний, Капитан Норд Крабовые Палочки, Bonfesto Рикотта Лайт, Каравай Хлеб Золотая Рожь, Кофе с Молоком. more...
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Losing 6.3 kg a Week
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