Weigh In record (no journal entry) for 01 September 2019
|
53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
247 kcal
|
Fat: 0.62g | Prot: 3.67g | Carbs: 61.69g.
Breakfast: Ubi Jalar (Manis), Buah Pir, Stroberi, Nanas, Pepaya. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i need healty's Weight History
|