Weigh In record (no journal entry) for 01 September 2019
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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247 kcal
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Fat: 0.62g | Prot: 3.67g | Carbs: 61.69g.
Breakfast: Ubi Jalar (Manis), Buah Pir, Stroberi, Nanas, Pepaya. more...
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Losing 1.1 kg a Week
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i need healty's Weight History
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