Weigh In record (no journal entry) for 03 September 2019
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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457 kcal
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Fat: 15.03g | Prot: 58.56g | Carbs: 26.93g.
Breakfast: Telur Rebus, Rendang, Kem Chicks Sayur Toge, Nasi Merah. more...
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Gaining 0.1 kg a Week
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indah pw's Weight History
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