Weigh In record (no journal entry) for 14 August 2010
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139.4 kg
Lost so far: 17.1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 66.89g | Prot: 72.42g | Carbs: 258.00g.
Lunch: Goat Ribs, Ready Rice Jasmine, saag Paneer, Garlic Naan Bread. Dinner: Deluxe Shells & Cheddar Cheese, Sweet Potato Fries, Fish Sticks. more...
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Gaining 5.1 kg a Week
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