Halo Oys's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019
43 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 September 2019:
954 kcal Fat: 22.94g | Prot: 37.42g | Carbs: 153.96g.   Breakfast: Pisang Apel, Wortel, Pepaya. Lunch: Sup Kentang, Nasi Putih (Butir-Pendek, Dimasak), Tahu Isi, Tahu Isi, Asinan, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...

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Halo Oys's Weight History


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