Weigh In record (no journal entry) for 06 September 2019
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105.2 kg
Lost so far: 24.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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233 kcal
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Fat: 8.26g | Prot: 21.20g | Carbs: 19.90g.
Lunch: Pınar Aç Bitir Hindi Göğüs Füme, Biber ve Acı Sos, Lor Peyniri. Dinner: Tam Yağlı Sade Yoğurt, Kabak, Zeytinyağlı Börülce. more...
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Losing 1.4 kg a Week
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tugba top's Weight History
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