Weigh In record (no journal entry) for 08 September 2019
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57 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1616 kcal
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Fat: 47.57g | Prot: 71.05g | Carbs: 238.71g.
Breakfast: Champiñones, Lider Galletas de Arroz, Quillayes Queso Fresco, Jumbo Papas Duquesas, Plátano. Lunch: Colun Queso Fresco, Receta del Abuelo Jamón Pierna Artesanal, Soprole Leche Semidescremada, Gourmet Chocolate Amargo en Polvo, Watt's Mermelada Mora sin Azucar Añadida, Castaño Pan Molde Integral, Frambuesas, Sabu Semilla de Chia, Plátano, Mandarinas, Kiwi. Dinner: En Linea Manjar, Unimarc Pan Dulce, Lider Galletas de Arroz, Soprole Leche Semidescremada. Snacks/Other: Champiñones, Colun Queso Fresco, Palta, Colun Queso Gouda Laminado, Ideal Pan Molde Blanco. more...
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Losing 0.5 kg a Week
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Ratona2.0's Weight History
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