Weigh In record (no journal entry) for 08 September 2019
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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930 kcal
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Fat: 37.86g | Prot: 86.54g | Carbs: 60.35g.
Breakfast: Café Cortado. Lunch: Lider Empanaditas de Queso, Patatas Fritas, Repollo, Lider Lomo Vetado, Verduras Salteadas. Snacks/Other: 1901 Salame Italiano, Lider QUESO LAMINADO MANTECOSO. more...
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Losing 1.6 kg a Week
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Mar1000mil's Weight History
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