Weigh In record (no journal entry) for 09 September 2019
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60.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1222 kcal
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Fat: 63.10g | Prot: 70.95g | Carbs: 101.17g.
Breakfast: Graines de Courge, Oeuf, Avocats, Carrefour Fromage Blanc 0%, Myrtilles. Lunch: Barilla Tagliatelle, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Super U Viande des Grisons , Huile d'Olive, Salade Verte. Dinner: Coraya Surimi (3), Concombre (Pelé), Sushi Shop Riz Vinaigré, Eat Sushi Salade de Choux Japonais, Olives Noires. Snacks/Other: Leader Price Chocolat Noir aux Amandes Entières. more...
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1876 kcal
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Exercise:
Running - 11/kph - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
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Gaining 0.2 kg a Week
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Marine.daul's Weight History
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