Weigh In record (no journal entry) for 27 January 2013
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105.2 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2013:
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1437 kcal
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Fat: 61.97g | Prot: 93.34g | Carbs: 124.25g.
Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: 12" Thin Crust Philly Cheese Steak Pizza. Dinner: Roasted Garlic Sirloin. Snacks/Other: Skinny Vanilla Latte (Venti), Sandwich Thins - 100% Whole Wheat, Spread made with Yogurt. more...
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3501 kcal
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Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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