Weigh In record (no journal entry) for 10 September 2019
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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665 kcal
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Fat: 24.67g | Prot: 24.95g | Carbs: 83.40g.
Breakfast: Fried Rice. more...
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Gaining 0.4 kg a Week
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Rizka Ariesta's Weight History
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