Weigh In record (no journal entry) for 10 September 2019
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93.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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831 kcal
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Fat: 30.67g | Prot: 41.76g | Carbs: 103.31g.
Breakfast: Кофе с Молоком, Янтарь Сыр Плавленный, Коломенское Бутер Хлеб Зерновой. Lunch: Капучино, Кукуруза Вареная, Real Сырники Классические. more...
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Losing 2.1 kg a Week
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