Weigh In record (no journal entry) for 10 September 2019
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80.4 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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5998 kcal
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Fat: 239.69g | Prot: 140.83g | Carbs: 862.44g.
Breakfast: Mandarinas, Manzanas Fuji. Lunch: Plátano, Surlat Yogurt Griego Proteina, Palta, Loncoleche Queso Mantecoso. Dinner: Helado de Chocolate, Wasil Porotos, Great Value Chewy Chocolate Chip Cookies, Calaf Alfajor Premium. more...
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Gaining 1.0 kg a Week
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SirMangy2019's Weight History
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