Weigh In record (no journal entry) for 14 September 2019
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104.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1155 kcal
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Fat: 47.87g | Prot: 42.26g | Carbs: 136.20g.
Lunch: Patates Cipsi, Coca-Cola Coca-Cola Zero, Tavuk Döner, Algida Toblerone Disc. more...
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Losing 0.9 kg a Week
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tugba top's Weight History
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