Weigh In record (no journal entry) for 16 September 2019
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103.6 kg
Lost so far: 26.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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396 kcal
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Fat: 14.86g | Prot: 30.39g | Carbs: 33.44g.
Lunch: Şehriye Çorbası, Dana Rosto. more...
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Losing 2.8 kg a Week
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tugba top's Weight History
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