Weigh In record (no journal entry) for 29 January 2013
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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288 kcal
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Fat: 10.89g | Prot: 14.40g | Carbs: 29.81g.
Breakfast: sour cream, Quick Oatmeal (1 or 3 Minutes), Cream (Half & Half, Fat Free), Coffee, Granulated Splenda, bailey's irish cream, egg. more...
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steady weight
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