Weigh In record (no journal entry) for 19 September 2019
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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457 kcal
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Fat: 11.59g | Prot: 23.36g | Carbs: 71.23g.
Breakfast: Nasi Putih, Kurma, Jeruk Nipis, Madu. Dinner: Rendang, Nasi Putih, Kurma. more...
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Gaining 0.2 kg a Week
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ciciidarling's Weight History
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