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damn dawg
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90.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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3859 kcal
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Fat: 126.89g | Prot: 243.10g | Carbs: 435.94g.
Breakfast: Gårdschips Havresnacks, Arla Laktosfri Mellanmjölk, Dalblads Swebar Marängsviss. Lunch: ICA Hamburgerost med Smak av Cheddar, Korvbrödsbagarn Frisco Hamburgerbröd, Garant Högrevsburgare. Dinner: Santa Maria Original Soft Tortilla, ICA Isbergssallad, Isbergssallad (Inkluderar Crisphead Typer), Kronfågel Kycklingfärs, Hackad Vitlök, Felix Mild Kebabsås, ICA Olivolja Extra Virgin, Majs, ICA Ananas. Snacks/Other: Goodlife Low Sugar Chocolate Peanut Butter, Pandy Caramel Sea Salt Bar, ICA Kolasås, Banan, Body Science Whey 100%. more...
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Gaining 0.9 kg a Week
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optiholm's Weight History
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