hermithermes's Journal, 22 Sep 19

hermithermes's Profile | < Previous Entry |Next Entry >

因為拉肚子的關係。
（手機系統升級後卻無法發圖片了😢）

80.7 kg Lost so far: 0.5 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:

2424 kcal

Fat: 74.36g | Prot: 83.86g | Carbs: 348.14g. Breakfast: 7-11 一日野菜-嫩豬肉溫沙拉, 好丘原味貝果. Lunch: 便當. Dinner: 炒河粉, 炒飯. Snacks/Other: 雞蛋沙律三文治, 雞蛋糕. more...

2813 kcal

Exercise: Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

2 Supporters Support

hermithermes's Weight History

View Complete History