nehbet27's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

72.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

1523 kcal

Fat: 91.16g | Prot: 66.47g | Carbs: 115.73g. Breakfast: Сахарный Песок, Якобс Кофе Растворимый, Перец Фаршированный Мясом и Рисом. Lunch: Суп Куриный с Картофелем. Dinner: Арбуз, Перец Фаршированный Мясом и Рисом. Snacks/Other: Зеленое Яблоко, Сваренное Вкрутую Яйцо. more...

1870 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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nehbet27's Journal, 25 Sep 19

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