LZZoSa's Journal, 01 Feb 13

One Day at a Time!
75.3 kg Lost so far: 0.0 kg.    Still to go: 26.3 kg.    Diet followed: 100%.

View Diet Calendar, 01 February 2013:
1023 kcal Fat: 34.67g | Prot: 50.79g | Carbs: 131.52g.   Breakfast: vanilla coffee creamer, coffee, ground flax seed, honey, fage yogurt. Lunch: apple. Dinner: peppers, Simply Steam Baby Sweet Peas, idahoan roasted garlic mashed potatoes, chicken breast. Snacks/Other: Eat Your Vegetables Vegetable Chips - Sea Salt, Chunky Artichoke & Jalapeno Dip, nutella. more...
Losing 0.3 kg a Week

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LZZoSa's Weight History


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