Weigh In record (no journal entry) for 26 September 2019
|
78.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
2031 kcal
|
Fat: 65.22g | Prot: 179.70g | Carbs: 205.63g.
Breakfast: Tomates, Mi Tierra Aceite de Coco, Palta, Marco Polo Chocolate Amargo, La Granja Huevo. Lunch: Brócoli, Tomates, El Golfo Reineta, Mi Tierra Aceite de Coco. Dinner: Tomates, Mi Tierra Aceite de Coco, del Pedregal Pechuga de Pollo (sin Piel), Papa. Snacks/Other: Vilay Leche de Almendras, Vivo Gelatina Berries, Vivo Gelatina Piña, Mandarinas, Orbit Chicle. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|