Weigh In record (no journal entry) for 27 September 2019
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89.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1375 kcal
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Fat: 59.24g | Prot: 48.37g | Carbs: 158.01g.
Breakfast: Your Organic Nature Granola Noten & Pitten, Thee, Leidingwater, Alpro Soya Yoghurt, De Tuinen Psyllium Vezels, Amiset Berry Blaster. Lunch: All Seasons Witte Kool Rauwkost, Nevo Komkommer met Schil, Aldi Extra Volkoren Brood, Milbona Jong Belegen 48+ Kaas, Milsani Roomboter. Dinner: Freshona Appelmoes, Gebakken Ei, CêlaVita Mini Krieltjes, All Seasons Gemengde Sla, Jumbo Dressing Tuinkruiden. Snacks/Other: Fin Carré Hazelnoot Chocolade, Thee, Koffie met Melk, Nectarines. more...
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2185 kcal
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Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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Suzepluus's Weight History
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