Weigh In record (no journal entry) for 28 September 2019
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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611 kcal
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Fat: 16.01g | Prot: 22.72g | Carbs: 46.20g.
Breakfast: Alpro Soya Original, Kaffe, Ost, Pågen Levain Surdegsbröd. Lunch: Prosecco. more...
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Losing 2.5 kg a Week
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