Weigh In record (no journal entry) for 19 August 2010
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138.6 kg
Lost so far: 17.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 54.23g | Prot: 55.32g | Carbs: 213.23g.
Breakfast: 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Chicken Club Panini. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Lemon Pound Cake, Creamy Creations Fruit Bars - Orange, 100 Calorie Butter Popcorn. more...
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Losing 1.3 kg a Week
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