hermithermes's Journal, 28 Mar 19

開始記錄。
81.2 kg Lost so far: 0 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1408 kcal Fat: 31.22g | Prot: 35.47g | Carbs: 247.15g.   Breakfast: 富自山中 綜合堅果, 克里特 初榨橄欖油, 全家 夯地瓜, 全家 夯地瓜. Lunch: 青團, 陽春麵. Dinner: 炒紅蘿蔔, 炒豆芽, 炒高麗菜, 飯, Costco 藜麥. more...

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hermithermes's Weight History


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