hermithermes's Journal, 04 Oct 19

10/2到10/4量的體重都是80.2
80.2 kg Lost so far: 1 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
1035 kcal Fat: 24.68g | Prot: 46.75g | Carbs: 159.70g.   Breakfast: 煎雞蛋卷或炒雞蛋, 好丘 原味貝果. Lunch: 紅燒豆腐, 龍鳳 青豆仁, 絲瓜炒蛋, 全家 白飯. Snacks/Other: 海綿蛋糕. more...
Losing 0.2 kg a Week

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hermithermes's Weight History


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