Weigh In record (no journal entry) for 05 October 2019
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1279 kcal
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Fat: 45.48g | Prot: 103.87g | Carbs: 128.13g.
Breakfast: Биос Протеин Сывороточный Шоколад. Lunch: Яйцо, Творог 9%, Овсяные Хлопья. Dinner: Цветная Капуста, Котлеты из хека. Snacks/Other: Тыква, Белоцерковский Сыр Плавленый Шоколадный, Сахар, Николаевский Хлеб. more...
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Losing 0.2 kg a Week
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Tanya290816's Weight History
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