Weigh In record (no journal entry) for 08 October 2019
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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850 kcal
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Fat: 41.86g | Prot: 19.31g | Carbs: 100.23g.
Breakfast: Empada Brasil Empada de Bobó de Camarão. Snacks/Other: Tapioca de Frango, Empada Brasil Empada de Bobó de Camarão. more...
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Gaining 0.0 kg a Week
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mairims1's Weight History
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