Weigh In record (no journal entry) for 06 February 2013
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104.1 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2013:
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1500 kcal
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Fat: 29.69g | Prot: 60.28g | Carbs: 240.11g.
Breakfast: 100% Orange Juice (10 oz), Coffee (Brewed From Grounds), Sugar Free French Vanilla, Light Yogurt. Lunch: Vegetarian Chili. Dinner: Low Fat Mayonaise, Corn Tortilla. Snacks/Other: Traditional Flatbread, Light Cream Cheese. more...
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3465 kcal
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Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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steady weight
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