Weigh In record (no journal entry) for 10 October 2019
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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726 kcal
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Fat: 18.99g | Prot: 47.87g | Carbs: 99.18g.
Dinner: Ikan Tongkol Goreng, Ikan Asin, Chia Seed, Pepaya, Pisang Raja Direbus Matang. more...
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Losing 0.8 kg a Week
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ciciidarling's Weight History
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