Weigh In record (no journal entry) for 14 October 2019
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99.2 kg
Lost so far: 30.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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151 kcal
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Fat: 2.63g | Prot: 6.21g | Carbs: 28.17g.
Lunch: Nar Ekşisi, Genç Yeşil Soğan, Marul. Dinner: Karışık Yeşil Salata, İç Pilav. more...
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Losing 2.1 kg a Week
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tugba top's Weight History
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