Weigh In record (no journal entry) for 08 February 2013
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105.5 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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397 kcal
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Fat: 12.34g | Prot: 9.32g | Carbs: 65.44g.
Breakfast: Original Powder Creamer, Coffee, Sweet Cream & Salted Whipped Butter, Organic Sugar - Evaporated Cane Juice, Quick Oats. more...
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Gaining 0.4 kg a Week
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Wayneferr's Weight History
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