fluffynotfat's Journal, 08 Feb 13

Weigh In record (no journal entry) for 08 February 2013
119.7 kg Lost so far: 0.5 kg.    Still to go: 40.4 kg.    Diet followed: 100%.

View Diet Calendar, 08 February 2013:
1896 kcal Fat: 77.29g | Prot: 82.81g | Carbs: 223.44g.   Breakfast: Nabob Latte, Brown Sugar. Lunch: brown sugar, Cafe Collection Cappuccino Coffee, Margarine (Vegetable Oil, 20% Fat), water, biscuit, Split Pea with Ham Soup (Canned, Condensed). Dinner: Red Fruit & Cereals Yogurt, Tater Puffs, Jumbo Weiners, Coffee with Cream and Sugar. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Cheddar Cheese. more...
2917 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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fluffynotfat's Weight History


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