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自8/19以來，累計減掉3.7公斤
2019上半年胖3.6公斤，終於減回來了！
階段目標達成，繼續往下一階前進。
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79.2 kg
Lost so far: 2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1383 kcal
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Fat: 39.42g | Prot: 53.19g | Carbs: 202.59g.
Breakfast: 遠洋牌 鮪魚三明治. Lunch: 自助餐. more...
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Losing 1.4 kg a Week
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hermithermes's Weight History
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