Weigh In record (no journal entry) for 19 October 2019
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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414 kcal
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Fat: 15.53g | Prot: 12.89g | Carbs: 56.77g.
Breakfast: AdeS Soya con Jugo de Fruta , Tía Rosa Tortillas de Harina , Guacamole con Tomate y Pimientos de Chile, Queso Manchego, Papa, Svetia Stevia, Té (Infusión). more...
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Gaining 0.1 kg a Week
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kryzcruz's Weight History
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